Baby Steps: Personal Health Challenge (PHC)–Day 1.

17 August 2015 Usually, I am an overachiever. I love to be the first one done, the first to raise my hand in meetings, the one that gets the highest grade. It’s in my nature as a proud Type-A person to always want to be my very best. Don’t get me wrong, never at the […]

First off, I want to dedicate my very first blog entry to every one who has ever taught me something. Anything. There is a teacher in everyone of us, whether or not we know it. And that is precisely what I will dedicate this blog to–my learnings, namely about life. While I realize I have […]